Paperback: Mind Over Fatter by Gina Paulhus.

Paperback: Mind Over Fatter by Gina Paulhus.

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A 30-Day Overhaul of the Mindset that has Sabotaged Your Fitness and Weight-Loss Success. Fully guaranteed weight loss success. Includes information on nutrition and diet from a personal trainer "in the trenches" every day. Includes photos of the correct form on popular exercises.